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Meditation on Self-love

Meditation on self-love Guided meditation to help you create more unconditional love for yourself. When you truly love yourself, you will feel your connection to God stronger and will be able to give your love to others for their healing and wellbeing. Also, you can forgive them when you act from a place of love. If you can’t love and appreciate…

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Meditation on Pain

Meditation on Pain Please sit comfortably, relax your whole body, close your eyes, take a deep breath through your nose and slowly exhale three times. Until we reach enlightenment, we take a refuge in Dom Inacio de Loyola, the Life and the spiritual society. May we, by the benefits of exercising the release and other perfections, reach Buddha-hood for the best of…

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The more a diamond is cut, the more it sparkles

The more a diamond is cut, the more it sparkles   There is something of value to be found even in the worst of things.  Consider the oyster. When a grain of sand penetrates an oyster’s shell, it irritates the oyster, making it uncomfortable. The oyster relieves the pain by coating the sand with a soothing liquid. When the liquid…

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Meditation on Fear

Meditation on Fear Relax your body with 3 deep inhales and exhales from your mouth, every muscle is free of tension. Until we reach enlightenment, we take a refuge in Dom Inacio de Loyola, the Life and the spiritual society. May we, by the benefits of exercising the release and other perfections, reach Buddhahood for the best of all sentient…

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